Often, when I’m stressed, anxious or experiencing a low, my frayed edges can become hardened or antagonistic … so sometimes it’s good to have a reminder of how I want my footsteps to tread, my words to flow and my actions to speak.

Poem by Molly from Transatlantic Notes called ’Footsteps’: “Be open to guidance and growth in knowledge. Be giving with honest and kind intent; practice reciprocity."

How do you practice self-care?

Further Info:

This is part of my poetry collection, if you share my work on social media, please do not edit it, remove my name or forget to give credit (tag my Instagram and/or link back to this post or my Poetry Page). If you wish to use my poetry in any other way, please contact me for permission. Thank you.

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