We all have value — even when we can’t recognise it. We all have purpose — even when we don’t sense it. We all have beauty — even when we don’t notice it.
Doubting ourselves is normal, the ebb and flow of life is natural — just take a little time to remind yourself of these things. And if you care for someone who experiences these highs and lows or needs to know they are cherished — tell them.
For U.S. based helplines and resources (via NAMI), click here
For international helplines and resources (via Global CheckPoint), click here
This is part of my poetry collection, if you share my work on social media, please do not edit it, remove my name or forget to give credit (tag my Instagram and/or link back to this post or my Poetry Page). If you wish to use my poetry in any other way, please contact me for permission. Thank you.
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