We all have value — even when we can’t recognise it. We all have purpose — even when we don’t sense it. We all have beauty — even when we don’t notice it.
Doubting ourselves is normal, the ebb and flow of life is natural — just take a little time to remind yourself of these things. And if you care for someone who experiences these highs and lows or needs to know they are cherished — tell them.
Support & Help:
For U.S. based helplines and resources (via NAMI), click here
For international helplines and resources (via Global CheckPoint), click here