The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.

Promise Of A New Day

When we question where life is taking us or we feel adrift without direction, it can be overwhelming and set off bouts of anxiety and stress. This then feeds into everything we do and how we approach our day; sometimes wondering where our purpose lies. 

If you feel that establishing a renewed path in life is out of reach, or your energy is so depleted that you cannot find joy in the things you once did — you are not alone. This poem is a reminder for anyone who needs it: you are connected, you hold value and meaning, and you will overcome what is to be faced. You can flourish and thrive; there’s always the promise of a new day.

A poem by Molly from Transatlantic Notes called, ’Promise of a New Day’ that reads: You are the soft light of morning; the promise of a new day. You are fragrant mists and birdsong; you are rivers, moss and clay. You are everything you need to be; you are nourishment seed and sun. There is purpose in your rising; the time to thrive has come.

Nothing needs to be done perfectly; there will be setbacks as well as great strides. Each morning represents a fresh start, an opportunity to try again or seek out something new — or just allow yourself to heal. Never forget you are resilient and capable and hold the knowledge, intuition and experience to guide yourself throughout each day.

Further Info:

NAMI Helpline – a free, nationwide U.S. resource that offers experienced peer-support guidance and advice.

CheckPoint – global (by country) resources for mental health support.

This is part of my M.T.N Poetry Collection. If you share my poetry on social media, please tag my Instagram and/or link to my Poetry Page; do not edit my work or remove my name or website. If you wish to use my poetry in any other way, please contact me to ask for permission so that information regarding terms of usage can be provided. Thank you.

51 thoughts on “Promise Of A New Day”

  1. “There is a purpose in your rising” – what a beautiful line, Molly. You’re right, sometimes things won’t go to plan but that really doesn’t matter. We never know how our presence and actions can help others so there’s always a purpose in getting up to face the day x


  2. Your poetry is so beautiful! I love the sentiment and think everyone needs to remember these words. Thanks for sharing your poetry with us x


  3. Such a lovely poem! I’ve definitely been down the past few weeks but I love remembering that every day is a fresh start. Thanks for sharing, Molly x

    Lynn |


  4. Very nice poem and beautiful words about every morning as a fresh start and new opportunities! This is a very important reminder to everyone fighting their battles no one knows about! ♥ Thank you for this post!


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