Every so often we may need a little reminder that we deserve to thrive; that no matter our setbacks, mistakes or the weight of our struggles, we can flourish despite the challenges being faced.
A mindset that grows is one that is brave and bold about countering any negativity from our inner selves or those around us; it’s steadfast during times of uncertainty, anxiety and stress. It’s the knowledge that regardless of whatever advances our way in life, we hold value and purpose.
The good and bad days we experience are all part of our existence; we can evolve and blossom one day and be messy and melancholy the next. All versions of ourselves are valid; all the fluctuations we encounter are part of an authentic life. Here are six quotes that will inspire you to nourish a mindset of resilience and kindness towards yourself …
We can often feel burdened in life, especially if we harbor thoughts or feelings that impede our mental and/or emotional progress. Don’t always believe the voice that declares we can’t move forward. Every once in a while the chaos in our minds will begin to melt away when we take action.
There may be times when we don’t feel ready for an opportunity or think it’s a mistake/fluke that its arrived. But chances for growth do not randomly appear. Even if we don’t take advantage of them at the time, missed opportunities can still reveal the possibilities of where believing in ourselves can lead. Opportunities will keep coming; we’ve just got to take a leap and build on them.
We are still worthy even when we think nothing can be salvaged or repaired within our heart. Our healing may not be progressing as we hoped, it may stall and falter, but we will find our way.
Our sense of self and the confidence that brings with it is a feeling we can all identify; we’ve probably all explored it at some point in our lives. It’s not an absolute; it fluctuates between being boosted and weakened, but it is something we can implement from memory even when we think it’s lost.
Learning to take time for relaxation and self-care is an essential component of our overall health. By establishing boundaries that safeguard our physical, mental and emotional well-being, we can nurture a mindset that focuses on healing.
Through practicing mindfulness, we give of ourselves and receive from others in ways that are affirming, fulfilling and confidence building. We can become aware of what no longer uplifts our everyday lives and implement the changes we need to maintain our well-being.
These quotes represent an example of the power that words can have, especially if coupled with action that transports us forward. Our mindset and how we take care of it is one of the most meaningful things we can do for our mind, body and soul; getting out of our own way can be incredibly challenging. Cultivating what we need to mentally and emotionally evolve and prosper is not merely necessary; it’s a path we should nurture and let bloom so that we can celebrate our achievements along the way.
Which quote is your favourite? How do you nourish your mindset?
Mindfulness (The Basics) – Psychology Today
8 Powerful Mindset Shifts To Make In 2021 – Millennial Moderator