Blog

red and yellow onions in a wooden bowl set on a table
Recipes

Onion, Feta & Honey Tart

If you're looking for something to bake that not only tastes absolutely amazing but also hits all your food aesthetic dreams, this is the tart for you! It's also deceptively easy to create and makes a great dish to enjoy any time of year.

four women sitting together smiling and talking
Everyday Lifestyle

Setting Personal Boundaries

Personal boundaries are important for maintaining our overall wellbeing. We need them in our lives to make sure we don't get overwhelmed and to help us navigate our day-to-day in a healthy, positive way. So how do we utilize them and make sure they are respected?

two light pink protea flowers on a table with a white background (protea flowers symbolize transformation and change
Everyday Lifestyle

Quotes For Life, Love & Transformation

From time to time, life creates challenges, roadblocks and difficulties -- but it also reveals opportunities, fresh starts and new perspectives. Change of any kind can be difficult to navigate and may leave us feeling uncertain or in need of some motivation or reassurance that uplifts us. 

Advocacy & News

Confronting Implicit Bias & The Racism That Fuels It

If we’re committed to being an anti-racist and not just an ally (yes, there is a nuanced difference) then we have to make a conscious effort to unpack our own racism -- which can be really uncomfortable -- and remove the barriers we unconsciously put up when we're made aware that something we've said, done or shared is racist.