A photo by Mariana Rasc√£o from Unsplash of some essential oil bottles
Health + Wellness

5 Self-Care Aromatherapy Oil Blends

Made from concentrated plant extracts, essential oils can be a great way to improve your mood, help you sleep or boost your energy. Aromatherapy is not a cure for anxiety, stress, sleeplessness, etc but it can be part of a self-care routine that may provide some relief.