A man and woman sit in a kitchen having an important conversation; photo via Mikhail Nilov/Pexels.
Health + Wellness

How To Be Assertive to Deal With Toxic People

Unfortunately, we are all likely to encounter toxic people at some point in life; learning how to deal with them can minimise ongoing and future disagreements and difficulties. Assertiveness and setting boundaries can help maintain our well-being while navigating different scenarios and relationships with others.