Made from concentrated plant extracts, essential oils can be a great way to improve your mood, help you sleep or boost your energy. Aromatherapy is not a cure for anxiety, stress, sleeplessness, etc but it can be part of a self-care routine that may provide some relief.
Tag: essential oils
Sustainable Living: Homemade All-Natural Kitchen Cleaner
As we all become more aware of our impact on the environment, a growing number of us are seeking ways to become increasingly eco-friendly in our everyday lives — including making our own non-toxic, natural household cleaners.