Without knowing it, some people have been a source of strength and helped turn a difficult day into a bearable one by showing simple, thoughtful kindness. It can often be overlooked and not considered as having much impact — but kindness is powerful.
We've all had those moments where we struggle to think of the right thing to say that offers comfort or support to someone facing a crisis. And if that crisis is a recent cancer diagnosis, it can be very hard to navigate between what is, and is not, helpful.
Since I wrote '10 Journaling Prompts', I've been thinking about one particular idea that I included in the article that resonated so deeply with me, I've been reflecting on the answer ever since. The prompt was ... What, in your opinion, is strength?