It's frequently said that nothing is certain in life except death and taxes, but that's not entirely accurate. There are many events and experiences that seem to be universally encountered by us all; including a number of hard truths that we all need to come to terms with.
Effective Self-Talk and Its Benefits
Most of us understand that how we talk to others and the words we decide to use are enormously important; they can influence what someone feels or how they see themselves. This is much the same when it comes to self-talk and what we sow as seed in our own inner thoughts.