Two small, white ceramic vases placed on top of a stack of books; photo via George Milton/Canva.
Affirmations & Journaling

11 Important Life Quotes From Books You Should Read

Reading books can be a powerful way to learn life lessons. They teach us about different cultures, histories and perspectives that help nurture understanding and compassion. Shared stories offer insights into human behaviour with the potential to open us up to exploring our own experiences and emotions. 

On a white desk is a pile of three journals; the bottom two are open and the grey one on top is closed; photo via Marissa Grootes/Unsplash.
Affirmations & Journaling, Transatlantic Life

The Best End of Year Guided Reflection Journal Prompts

It's commonplace at this time of year to look back on the past twelve months and assess all the things we have overcome, achieved and learned. Depending on what life threw at us; yearly retrospectives can sometimes be relatively difficult to work through, but they're worth the effort if we're really intentional about wanting to move forward with purpose.

A woman sits at a long, black wooden desk near a large window. She’s writing in a notebook, reflecting on the past year. Photo by Hannah Olinger via Unsplash.
Affirmations & Journaling, Transatlantic Life

End of the Year Guided Reflection (Tag)

It's commonplace at this time of year to look back on the past twelve months and assess all the things we have overcome, achieved and learned. Depending on what life threw at us; yearly retrospectives can sometimes be relatively difficult to work through, but they're worth the effort if we're really intentional about wanting to move forward with purpose.