On a white table lays a black letter board with the words, “Today I choose joy” placed on it. Next to it is a cup of tea. Photo by Melinda Gimpel via Unsplash.
Transatlantic Life

Unapologetically Celebrating What Brings You Joy (Tag)

Sharing little things in life that meaningfully establish a source of everyday joy can represent a way to spread positivity and nourish connection. We all need to feel that no matter what, we can experience something that conveys comfort and delight -- unapologetically so.

Three friends sitting at a wooden picnic table drinking beers and smiling; living their best authentic life. Photo by AllGo App via UnSplash.
Health + Wellness

Are You Living An Authentic Life?

Aiming to live authentically helps create a sense of purpose and fulfillment that's rooted in recognizing our self-worth. It's an evolving process throughout our life's journey deeply connected to what resonates most within our principles, responsibilities, boundaries, words and actions.