A young, White woman with beige painted nails holds her mobile phone (only her hands are visible); photo via Paul Hanaoka/Unsplash.
News + Advocacy

How To Critically Examine Online Disinformation

Being online has pretty much become part of everyday life for many people around the world. Whether it's to remain connected to loved ones (no matter how far apart), share our adventures and experiences or access and exchange significant information/news events; the internet and social media have the power to quickly amplify and influence many people.

A young Black woman scrolls through her mobile phone.
Health + Wellness

How To Maintain Your Social Media Health

Many of us spend enough time on social media to know it can periodically deliver an adverse impact on our mental health; even going as far as affecting mood, self-esteem, anxiety and depression. So what can we do when social media becomes a focal point of negativity?