A man and a woman sit at a sunny table clutching coffee cups in conversation.
Everyday Lifestyle

Turning Toxic Positivity Into Actionable Empathy

Every so often life just sucks. Many things can change, be disrupted, hurt and weigh heavy. It's typical to experience highs and lows, happiness and sadness, progress and regression -- we all require a little help from time to time -- but navigating whatever it is that's causing us difficulty can't always be soothed with positive vibes.