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The posts on Transatlantic Notes explore a broad range of topics that aim to inform, engage and stimulate valuable conversation alongside purposeful action. Whether it’s through subjects like social justice, environmental sustainability, self-care, mental wellness or words of encouragement (poetry); there’s plenty to discover, connect with and share.

Latest Posts By Category

Click here to find 15 positive affirmations that you can use at night-time before going to bed that can boost your emotional well-being for the next day. — Affirmations + Journaling

Learn how to maintain focus and improve your blog writing productivity with these easy tips. Stay on track and create great content with this helpful guide. — Blogging Tips

Simple steps towards sustainable living can start with these five incredible recipes for homemade household cleaners. Going green has never been so easy! — Climate Action

Learn about assertiveness and how you can set effective boundaries that help you stand up for yourself when dealing with toxic people in your life. — Health + Wellness

Discover some of the best ways to be supportive when someone comes out to you as LGBTQ+; use these helpful insights to be there for your loved ones. — News + Advocacy

'Becoming' from the MTN Poetry Collection is a poem about working through emotional pain to build resiliency and experience beauty and growth once more ... — Poetry

Being unusual or rare can sometimes mean people think or say inappropriate things; here are five questions you should never ask a natural redhead ... — Transatlantic Life

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