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A woman sits crossed legged on a bed. She has her hand resting on her chest and her eyes closed as she serenely thinks about some self-care activities to boost her mood. Photo by Albina Gavrilovic via Canva.
Most Recent

Self-Care 101: Natural Mood Boosters

Transatlantic Notes explores the news, events and lifestyle that connects us all …

Also on TN …

Frost covered wild grass bathed in the Autumnal morning Sun. Photo via graffoto8 on Canva.
Poetry

Renewal (Poem)

On a large, thick wooden tray is a serving dish filled with delicious roasted butternut squash with sage butter; a recipe available on Transatlantic Notes.
Vegan & Vegetarian Recipes

Roasted Butternut Squash with Sage Butter

A person sits at a white table with an open journal. Their hand, holding a pen, is held under their chin as if they are thinking about what else to write. They have been inspired by quotes about creating a thriving mindset. Their phone and cup of coffee is nearby. Photo by cottonbro via Canva.
Affirmations & Journaling

Six Quotes To Nourish Your Mindset

On a white table sits an open (blank) laptop with a notebook, pen and white coffee mug next to it. Behind it is a white brick wall. Photo by Bongkarn Thanyakij via Canva.
Blogging Tips

Discovering Your Blogging Niche

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A selfie photo of Molly from Transatlantic Notes. She has long, curly red hair and is wearing glasses.

Currently based in Ohio, USA, Molly is the British creator and writer of Transatlantic Notes; a site that explores politics, activism, news events, mental health support, vegetarian/vegan food and poetry.

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