Why Eliminating Period Poverty Is Important
Inequality of access to menstrual hygiene products remains a global issue that impacts hundreds of millions of people; the U.S. alone accounts for approximately 17 million of those experiencing period poverty. The cost of items like sanitary towels or tampons can often prevent people from managing their menstrual health.
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[Re]Connection …
Our self-worth is something we should nurture and protect. Maintaining boundaries that reflect our authentic selves can ensure we are surrounded by people that foster genuine connections based on nurturing reciprocity.
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Are You Living An Authentic Life?
Aiming to live authentically helps create a sense of purpose and fulfillment that’s rooted in recognizing our self-worth. It’s an evolving process throughout our life’s journey deeply connected to what resonates most within our principles, responsibilities, boundaries, words and actions.
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Fall Inspired Apple Spice Cocktail
This Fall inspired drink is so versatile it can be served as a cocktail (with tequila) or alcohol free as a spiced fruit juice; both enjoyable hot or cold! Follow this simple recipe and let this become a seasonal favourite to delight your taste buds.
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Surprising Ways You Can Help The Environment
While there are many well publicized ways we can take individual climate action, like reducing single-use plastic; recycling; shopping with reusable tote bags, for example; there are a number of other things we can do to help the environment that may be slightly unexpected.
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Community Donations For The Fall Season
Fall/Autumn is enjoyed by many because it’s frequently seen as a time of personal transformation, renewal and abundance; a time to celebrate growth and a season of giving. As the weather gets harsher, and we prepare for Winter; this is the ideal time to make sure everyone in our communities has access to basic necessities that support their health and well-being.
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Self-Care 101: Natural Mood Boosters
Requiring a mood boost every now and then is completely normal; particularly during dreary, colder months or as we navigate a way through bouts of general anxiety and depression — even pandemic depression, which so many of us are experiencing.
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Renewal
The seasons and cycles of nature serve as a reminder that growth, rejuvenation and new beginnings will continue to arrive, blossom and bloom. It reveals to us that despite challenges and hardships, we can use the change we experience to emerge renewed; sometimes in ways we may not anticipate.
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