A selection of climate change action posters stuck on a wall; photo by Daria Shevtsova via Pexels.
Climate Action

‘Carbon Bomb’ Projects and their Global Impact

If you ever needed further proof that fossil fuel industries and world leaders/government representatives don't give a shit about tackling global warming (most notably those that are oil and gas investors); then look no further than the 'carbon bomb' projects they're establishing.

A small white card has the words ‘trust in the you of now’ printed on it. It rest on a wooden desk near a notebook and pen; photo by Lena Kudryavtseva via Unsplash.
Affirmations & Journaling

Affirmations That Can Improve Your Mindset

Our mindset consists of a set of established attitudes and beliefs that we use to make sense of the world around us; often helping to determine our place within it. What we internalize and allow to be reflected back is connected to how we deal with the ups and downs of life; which in turn is both influenced by, and dependent on how we perceive ourselves. In short, how we talk to ourselves matters.

A woman sits at a cafe table with a group of other people in animated discussion; photo by Jessica Da Rosa via Unsplash.
News + Advocacy

How To Make Talking About Abortions Easier

No matter which side of the argument you fall on; abortion remains a hotly debated issue that often involves intense emotion, discomfort and (sometimes deliberate) misinformation. Here in the U.S.; after a recently leaked Supreme Court draft opinion that could strike down abortion access, the topic of reproductive rights is front and centre.

An abortion rights supporter attends a rally holding up a sign with the slogan, “Not Your Body, Not Your Choice” on it; photo by Gayatri Malhotra via Unsplash.
News + Advocacy

Finding Ways You Can Protect Abortion Rights

While abortion is still currently legalized in the U.S.; a recently leaked Supreme Court draft opinion written by Justice Alito has revealed that the landmark 1973 Roe v. Wade decision that settled abortion as a constitutionally protected right was voted down in February of this year.

A woman of Colour sits looking out of a window; her face is showing signs of sadness. Photo by Liza Summer via Canva.
Health + Wellness

Why Challenging Your Negative Thoughts Is Important

Having occasional negative thoughts about ourselves is completely normal; being stressed, tired, frustrated or experiencing challenges and changes, etc. can contribute to developing a nitpicking and overly critical inner voice. Often a collective reflection of our feelings, negative thinking can reveal what aspects of emotional self-care we need to work on.

A pile of moving home/packing boxes in an empty room. Photo by DNY59 via Canva.
Transatlantic Life

Things to Remember When Moving Home

Frequently cited as one of the most stressful things to do in life, moving home is likely to be one of those key moments we cannot avoid. Requiring lots of preparation, organization and time; it can feel overwhelming.

A wooden desk with an open laptop on it. Photo by Karolina Grabowska via Canva.
Blogging Tips

Blog Post Ideas When You Don’t Have Time to Write

When we're pressed for time but are still motivated to write a blog post; it can be a bit tricky to figure out what topic or content can fit into the creative moments we have available. Life can get bustling or frustrating for many reasons, hopefully these blog post ideas produce some inspiration!

A large quote poster in a gold frame that reads, "Some things take time." Photo by Duane Mendes via Unsplash.
Health + Wellness

Quotes to Support Your Mental Health

Life has been rather hectic lately, a significant upheaval is on the way for me personally; which, if things actually turn out as we hope, my husband and I will see a marked improvement in our lifestyle and general mental well-being. I'm choosing to focus on the possibilities of these advancements coming to fruition; and what's encouraging me to remain focused and optimistic are a collection of quotes.