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Most of us understand that how we talk to others and the words we decide to use are enormously important; they can influence what someone feels or how they see themselves. This is much the same when it comes to self-talk and what we sow as seed in our own inner thoughts.
Anxiety, stress, depression or grief periodically would have you believe the weight of what you're holding is too much to carry; that you will break if you dare to begin to release what sits so heavy on your soul.
transatlantic | notes 