a photo of a field of lavendar with the words 'more to come' written in translucent letters over it
Poetry

More To Come …

It can be easy to believe that something we're working through or struggling with won't get any better or that the weight we're carrying will only become heavier. For a time, it will feel like things may never blossom, improve, or be fulfilled -- but we haven't overcome everything that's crossed our path so far for this to be where opportunity, growth and love stops. There are more good things to come.

a close up photo of a Black woman writing in a notebook on her sofa
Everyday Lifestyle

Writing Prompts To Help Boost Your Mood

Sometimes we need a little boost to lift our mood so that we can keep growing, move forward or nourish our souls. Writing or journaling can be part of an effective self-care routine because it can give us time for reflection and goal setting.

Everyday Lifestyle

8 Beneficial Mental Health Writing Prompts

Depending on what's happening in our lives, it can sometimes be difficult to reflect on what we're working through and remind ourselves of how far it is we've actually come. We all need moments where we get to pause and celebrate what has gone well and consider any progress made, especially if we're in the middle of some kind of struggle.

Poetry

Blossom & Bloom

What we say can have great impact. Words lead to beliefs. Beliefs lead to action. Action leads to change. And change leads to liberation. How we speak to ourselves, the way we talk to others and the thoughts and utterances that we deliver into the world have power.