The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.

Connection (A Poem): Cultivating the Love You Deserve

Whether it comes from those around us or it's something that emanates from within and shows ourselves compassion and care; love endures as a way to establish strong connections. It can be a source of happiness and joy but also a way to tap into our purpose, communicate belonging and also bring about a sense of security.

four women sitting together smiling and talking
Health + Wellness

How To Effectively Set Personal Boundaries

Personal boundaries are extremely effective at maintaining our general well-being. They can guide us through daily life in a positive, affirming way; allowing us to take care of ourselves and focus on thriving.