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Author: Molly Transatlantic Notes

U.S. Living | British Writer
Dark grey text on an ash green background reads “M.T.N Poetry”; poems written and owned by Molly from Transatlantic Notes.
Poetry

Focusing on Uplifting Your Energy: Grounding (A Poem)

August 7, 2024September 14, 2025 Molly Transatlantic Notes

Sometimes we need a little reminder to pause, reconnect, and allow ourselves to create a moment of inner peace that nurtures and enhances our well-being.

Tagged emotional grounding, emotional health, mental health, mindfulness, MTN Poetry, self-love, words to live by14 Comments
A flat lay of a selection of brown cardboard, light wood, and raw cotton plastic free household items, including bamboo spoons, takeaway cups, a tote bag, and cleaning brushes; photo via Roxiller/Canva.
Climate Action

Exciting Research Paving the Way to a Plastic-Free Future

July 31, 2024September 14, 2025 Molly Transatlantic Notes

Discover groundbreaking and positive sustainable climate news about emerging research and innovations that could pave the way to a plastic-free future.

Tagged call to action, climate action now, climate change collective, plastic alternatives, plastic free July, plastic free living28 Comments
A pile of microplastics on a gold spoon against a light blue background; photo via Elena Sakhnenko/Canva.
Climate Action

Microplastics in Your Body: What You Need To Know

July 10, 2024September 14, 2025 Molly Transatlantic Notes

Ongoing research has revealed that microplastics are increasingly being found in the human body; a concerning trend that carries potential health risks.

Tagged advocacy, climate action now, climate change collective, microplastics, plastic free July, plastic pollution30 Comments
The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

The Value and Purpose of Self-Compassion: A Gift (Poem)

May 15, 2024September 14, 2025 Molly Transatlantic Notes

The healing potential of self-compassion is something we should embrace; fortifying authentic self-acceptance, mental well-being, and emotional resilience.

Tagged mindfulness, MTN Poetry, my poetry, self-care, self-compassion, words to live by24 Comments
An inflatable globe is surrounded by lush, dark green leaves; photo via Nothing Ahead/Canva.
Climate Action

Outstanding Climate Action Groups To Join and Support

May 8, 2024September 14, 2025 Molly Transatlantic Notes

Leading vital activism and work to slow advancing climate change are these 10 outstanding organisations that fight for justice and a greener future.

Tagged climate action groups, climate action now, climate change, climate change collective, climate justice20 Comments
A vast, cold expanse of ice sheets and ocean; photo via Willian Justen de Vasconcellos/Unsplash.
Climate Action

Survival in the Arctic: Animals Impacted by Climate Change

April 10, 2024September 14, 2025 Molly Transatlantic Notes

Climate change continues to pose a significant threat to the survival of a variety of wildlife in the Arctic, amplifying the need for urgent action.

Tagged advocacy, animal conservation, call to action, climate action now, climate change collective, save the Arctic34 Comments
The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

Finding Perspective in Life: Rise and Fall (A Poem)

April 3, 2024September 14, 2025 Molly Transatlantic Notes

The vibrant season of spring can teach us invaluable lessons about renewal, growth, and embracing change in our lives, often providing a fresh perspective.

Tagged MTN Poetry, new beginnings, personal growth, spring time, words to live by27 Comments
Against a plain, light grey background are the hands of a person carefully holding a small geographical globe; photo via floraldecor/Canva.
Climate Action

Our Climate Action Does Not Need To Be Perfect

February 28, 2024September 14, 2025 Molly Transatlantic Notes

Perfection isn't the goal with individual climate action; progress is. Embracing imperfect efforts can still drive meaningful change and make a difference.

Tagged advocacy, call to action, climate action now, climate change collective, mindfulness42 Comments

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