Reading books can be a powerful way to learn life lessons. They teach us about different cultures, histories and perspectives that help nurture understanding and compassion. Shared stories offer insights into human behaviour with the potential to open us up to exploring our own experiences and emotions.
Every so often, the loudest voices around us are the ones that sow division; seeking to silence, outcast or censor people and perspectives that expand our knowledge, awareness and acceptance of others (or ourselves).
The ups and downs of our existence can sometimes leave us feeling a little lost; searching for something that encourages us to make sense of all the challenges, changes and emotional complexities that we experience.
An abundant life is one fueled by the nourishment of our mental, emotional and physical well-being. It's establishing that love, intentional joy and purpose doesn't solely come from who or what we surround ourselves with; it's the inner work that cares for our needs when we experience the ups and downs, successes and struggles that life typically cycles through.
Every so often life creates challenges, roadblocks and difficulties -- but it can also reveal opportunities, fresh starts and alternative perspectives. Change of any kind can be difficult to navigate, leaving us uncertain or in need of some motivation that uplifts us.
Words of wisdom and shared knowledge can often refocus our attention on taking care of our emotional well-being. No matter what we’re working through or looking to heal from, sometimes we might need a little help or motivation.