The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

Uplifting Emotional Health: Finding Your Way (Poem)

Emotional healing doesn't merely involve rest and/or thoughtful reflection. While it can sometimes look like self-care and self-love (or other nurturing activities); how we piece ourselves back together may equally involve things like confrontation, anger or silence before we can find a way forward.

The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

Renovation: A Poem About Transformation And Healing

When we go through challenges and changes, and set the pieces of ourselves back together, we have the opportunity to emerge as a transformed version of ourselves. Learning new ways of being takes time, care and understanding; if we are to heal and move forward, we should nourish and celebrate how we are evolving.