The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

Renovation: A Poem About Transformation And Healing

When we go through challenges and changes, and set the pieces of ourselves back together, we have the opportunity to emerge as a transformed version of ourselves. Learning new ways of being takes time, care and understanding; if we are to heal and move forward, we should nourish and celebrate how we are evolving. 

Three friends sitting at a wooden picnic table drinking beers and smiling; living their best authentic life. Photo by AllGo App via UnSplash.
Health + Wellness

Are You Living An Authentic Life?

Aiming to live authentically helps create a sense of purpose and fulfillment that's rooted in recognizing our self-worth. It's an evolving process throughout our life's journey deeply connected to what resonates most within our principles, responsibilities, boundaries, words and actions.

The logo for M.T.N Poetry; poems written and owned by Molly from Transatlantic Notes.
Poetry

Promise Of A New Day

When we question where life is taking us or we feel adrift without direction, it can be overwhelming and set off bouts of anxiety and stress. This then feeds into everything we do and how we approach our day; sometimes wondering where our purpose lies.