Everyday Lifestyle

8 Foods You Think Are Vegan — But Aren’t

Being able to figure out what foods are not suitable for vegans or vegetarians, at first glance, may seem really easy. We often assume that certain foods, snacks, cereals, ingredients or drinks are free from animal products or are entirely plant-based, which can lead to some unintended surprises …

Everyday Lifestyle

How Do You Show Yourself Love?

Let’s face it, saying that life has its ups and downs is putting it mildly. A more accurate descriptor would be that there are cycles of advancement and regression, reworking and awakening, unpleasantness and pleasure, even chaos and calm -- with many other experiences in-between -- that may make it difficult, at times, to show ourselves some kindness and understanding.

Everyday Lifestyle

Seeing Ourselves As We Are …

Success should be defined by a set of self-identified goals that help us create our own, individual growth and forward momentum. If we measure our life's accomplishments against those of other people, not only do we set ourselves up for failure, we rob ourselves of the ability to understand our own value.

Everyday Lifestyle

Top 5 FAQs About Long-Distance Relationships

Now that we can connect with people across the world via social media more easily than ever before, and country wide or overseas study/work/careers are becoming more common, long-distance relationships (LDRs) can be an option many of us explore. But do they work?